Baldivis Wellness Studio (Baldivis Wellness Centre)

Reformer (All Levels | P+P Friendly)
with Leonora

July 10 (Wednesday)
at 10:00 am

Class length
45 minutes

All schedules
Public Classes Schedule

Reformer Pilates (All Levels | Pregnancy & Postnatal Friendly)

This Reformer Pilates class is designed for all fitness levels, offering a well-rounded workout that strengthens, stretches, and tones the entire body. Whether you're a beginner or an experienced Pilates enthusiast, our class focuses on controlled, low-impact movements that build core strength, enhance flexibility, and improve posture.

The class is pregnancy and postnatal friendly, with modifications available to support those at any stage of pregnancy or postnatal recovery. Our experienced instructors provide personalized guidance to ensure a safe and effective workout for every participant.

Join us for a class that meets you where you are, leaving you feeling strong, balanced, and refreshed!

For post-natal must be 6 weeks post vaginal delivery or 12 weeks post c-section with a clearance from your GP, Physio or Chiropractor

Reservations

Sorry - that class has already taken place!

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