Reformer Burn
with Peta (sub for Alternating Instructor)

Reformer Burn is a progressive Pilates class designed to build intensity as you move through a series of targeted exercises on the Pilates Reformer. This workout starts with focused, controlled movements to activate and engage your muscles, then gradually increases in difficulty and resistance, pushing you to reach that deep, satisfying burn. Each stage of the class builds upon the last, targeting your core, legs, arms, and glutes for a full-body sculpt. The slow, deliberate pace allows for precision while maximizing muscle engagement, ensuring you feel the burn by the end of each set. Ideal for those looking to challenge themselves, this low-impact, high-reward workout leaves you feeling stronger, more flexible, and completely invigorated.

- Progressive muscle activation

- Core and full-body strengthening

- Increased flexibility and mobility

- Gradual build-up to an intense burn

- Improved posture, balance, and control

Get ready to push your limits, feel the burn, and walk out stronger with each session!