Meditation & Sound Healing
with Margaret - Just Be Energy

Just Be Energy Healing offers a safe, sacred, nurturing sacred space where you can Just Be....

Come, join me and gift yourself an hour to slow down and Just Be, enjoy the countless benefits of meditation and sound along with the beautiful energies that the group will bring together as we take the time to nurture ourselves.

Relax and be guided through a meditation and let the sound vibrations move through your physical, emotional, mental and spiritual bodies and assist in shifting what no longer serves you.

Meditation is a great tool to help calm and focus the mind. Meditation can also help you cope with everyday life, reduce stress and improve your overall well-being.

This is a weekly event whether you have experience or not, come and gift yourself the time to simply stop and relax with likeminded people.

WHAT TO BRING: A yoga mat, cushion, blanket, eye cushion or anything else that you need to make yourself comfy.