Reformer Pilates Parent + Bubs
with Chiara

BeWell Mums + Bub's Pilates is a class for Mum's with Bubs. This class is 30mins to focus on toning, lengthening your spine, increasing flexibility and improving your coordination with light and deep stretching movements. Available for Mums with Bubs 8 months and under, just before they start exploring.

Your bub may lie on a mat next to you or socialise with other bubs. We recommend bringing something to support your little one such as a baby bouncer, play mat, capsule or pram. There are many moving parts and trip hazards so the exercises in this class are modified to cater to this for safety.

Please note, mothers will be responsible for their children. Our instructors are happy to assist with bubs if needed, however their primary focus is on teaching the exercises correctly and safely guiding you through the movements for the duration of the class.

This class is pregnancy and post-natal friendly and suitable for all levels